1.   A brisk walk helped to lift my spirits.

2.   A brisk walk or jog for half-an-hour will do much more to build stamina than a twelve-second sprint.

3.   A brisk walk will help use up the adrenaline which creates the physical manifestations of nervousness.

4.   A brisk walk will improve your circulation.

5.   A brisk walk, combined with exercise for suppleness, is more suitable.

6.   A regular brisk walk will improve muscle tone.

7.   After the morning service there was a brisk walk home for lunch which had been prepared and cooked on the Saturday.

8.   If you are out at work, a brisk walk at lunch-time might be possible.

9.   Taking a brisk walk every morning is a great way to burn calories.