1.   Both sides agree that calcium intake is not the only factor in bone health.

2.   A loss of height is certainly a big clue to your bone health.

3.   Calcium, the most abundant mineral in the body, plays a role in maintaining the heartbeat, nerve transmission, muscle contraction and bone health.

4.   Calcium is an essential nutrient for bone health and bodily functions.

5.   Here is one study showing caffeine produces no negative effects on developing bone health.

6.   Osteocytes, which are cells critical for maintaining bone health, die off in women who cease making the hormone.

7.   Physicians are looking at risk factors for certain diseases and evaluating bone health earlier.

8.   Studies showing the importance of dairy products for bone health are cited.

9.   They typically impair bone health only when taken orally or by injection on a regular basis.

10.   This can also be said for your bone health.