1.   I saw a behavioral therapist and a psychopharmacolgist, who helped me deal with my anxiety and depression.

2.   She also uses a behavioral therapist.

3.   So far, five states, including Florida and California, have certification standards for behavioral therapists.

4.   About half also were encouraged to have weekly e-mail contact with a behavioral therapist, who counseled them on their food and exercise regimens.

5.   And people who also received weekly e-mail advice from behavioral therapists had even better results.