1.   Add coarse salt and freshly ground black pepper.

2.   Add salt.

3.   Do not automatically add salt to a meal.

4.   In a medium pan cover ginger with cold water and add salt.

5.   Taste and adjust seasonings, adding salt, plenty of pepper and more dill, if necessary.

6.   When we added salt to the water we increased its density.

7.   Dot the vegetables with butter and add salt.

8.   Try to break the habit of adding salt to your food at the table.

9.   Another possibility is to top up sodium levels by adding salt to bottled water.