81.   Abdominal fat is difficult to get rid of.

82.   Anti-fat diet consultant Dr. Dean Ornish stood by his longtime belief that less dietary fat is better.

83.   Fats are encouraged but sugars and carbohydrates are kept to a minimum.

84.   Scientists say human fat may be a potential source of stem cells, a breakthrough that could lead to a cure for numerous illnesses.

85.   Studies indicate that it lets the brain keep tabs on how fat a person is, so that high levels deliver a message to lose weight.

86.   The fats are especially plentiful in dark, oily fish such as mackerel, salmon and sardines.

87.   This small oil-rich state ordered Belgian poultry products off the shelves earlier this month following reports that dioxin-laced fat was used to make poultry feed.