81.   Think about contracting the abdominal muscles and moving the lower ribs toward the pelvic bones.

82.   They have lost their All-Star center, Jayson Williams, to a pulled abdominal muscle.

83.   This tends to overwork your lower back and take the demand off your abdominal muscles.

84.   Tsyplakov has been nursing a sore abdominal muscle and Johnson suffered a strained groin against Hartford.

85.   Tsyplakov was held out because he felt soreness in the same abdominal muscle he strained in training camp, forcing him to miss the first nine games.

86.   Walk without slouching, keeping a slight arch in your lower back and lightly tensing your abdominal muscles.

87.   When Jets defensive lineman John Abraham injured his abdominal muscle, ending his remarkable rookie season, it hurt.

88.   Williams, who is nursing a pulled abdominal muscle, remained home in New Jersey for another day.

89.   With Deadmarsh sidelined indefinitely with a strained abdominal muscle, Murray has decided to put second-line center Bryan Smolinski with Allison and Palffy on the first unit.

90.   Your abdominal muscles are straining to hold your legs and pointed toes above the surface in a perfect split.