61.   The fat must be lard or drippings.

62.   The fat was back.

63.   The fat is not the only thing in the fire.

64.   The fat is concentrated in small areas, unlike in beef, which has the fat marbled into the meat.

65.   The fat in nuts is the unsaturated kind that lowers the level of harmful LDL cholesterol.

66.   The longevity fats are monounsaturated fats, including olive oil, macadamia nut oil and canola oil.

67.   The oil also got a lift from concern about fat and cholesterol, since its fat is a type often associated with a lower risk of heart disease.

68.   The primary fat in avocados is monounsaturated fat, believed by some scientists to protect against heart disease and perhaps certain kinds of cancer.

69.   The worst fats are polyunsaturated fats, such as margarine, shortenings and salad oils made from corn oil and regular safflower and sunflower seed oil.

70.   There is no fat left, Lent says, only muscle, which means some worthy bases could be in the crosshairs.