41.   No nonstick pans.

42.   Nonstick makes it easier, but it has to be a heavy nonstick pan, not a cheap, flimsy one.

43.   Nonstick pan spray.

44.   Or saute scallops in nonstick pan that has been sprayed with pan spray.

45.   Place in a nonstick pan, and cook over medium heat until the mushrooms begin to boil and start to release their liquid.

46.   Place on grill rack, broiler pan or nonstick pan coated with cooking spray.

47.   Place the cheese in an even layer in a dry nonstick pan over medium-high heat until cheese melts and starts to brown.

48.   Prepare grill, broiler or nonstick pan.

49.   Preheat nonstick pan or griddle, add oil if necessary.

50.   Potato pancakes made with nonstick pan spray instead of pools of hot oil are not as crisp.