41.   The light-hearted way in which the author has approached this book should take some of the hard work out of trying to lose weight.

42.   The only way to lose weight is to eat less.

43.   This type of exercise is excellent for losing weight.

44.   To lose weight, cut down on sweet and fatty foods.

45.   To lose weight, exercise regularly and eat less.

46.   To lose weight, you must eat sensibly.

47.   Trying to lose weight fast will only discourage you.

48.   Usually, by the time they have lost enough weight, they are totally fatigued!

49.   Walking instead of driving is an excellent way of losing weight.

50.   Yet people keep buying these products, and blaming themselves when the products fail to help them lose weight.