21. Side dishes are usually a cooked vegetable, rice or salad. 22. Stir in cooked vegetables, sherry or vinegar, lemon thyme, lemon verbena, lemon basil, salt and pepper. 23. The tests compared boiling, steaming and microwaving and found that the vitamin C in cooked vegetables decreased as the cooking time and amount of water increased. 24. This delicate sauce is simple to make and is delicious with cooked vegetables or fish. 25. To accompany the salmon, consider spinach or other leafy cooked vegetables and of course, steamed rice to soak up all the wonderful juices. 26. Traditional dishes include cooked vegetables, cabbage roll soup and chicken or game served with preserved plum sauce. 27. Those with heart disease can eat the cooked vegetable, provided it is steamed. 28. Under U.S. dietary guidelines, one serving equals about one medium-size piece of fruit or a half-cup of cooked vegetables. |