11.   He has good size and a nice, easy throwing motion with a good whip action.

12.   He wants Springer to regain a more natural throwing motion while working in a relief role.

13.   He will likely start but there is no question his throwing motion will be affected.

14.   His throwing motion is very loose and fluid.

15.   Instead, he stopped his throwing motion, re-cocked his arm and threw the ball away for an error as Cameron went all the way to third.

16.   Johnson said Hundley developed the longer throwing motion when he tried to play outfield for the Mets last season.

17.   Larsen tried to improve himself, pitching for a while with no windup, which simplified his throwing motion.

18.   Lopez did not release the ball when he made a throwing motion to second, and the Orioles had runners on first and second with nobody out.

19.   Maybe the throwing motion, the bulking up and the improved footwork will all fall into place under Fassel.

20.   One drill had the left-handed Schoeneweis fielding grounders at second base and throwing to third in an effort to find a more natural throwing motion.