11.   Any exercise that uniformly strengthens the muscles around the joints will help prevent future injury.

12.   Back to where I can once again enjoy strengthening my muscles and testing my limits.

13.   Aerobic exercises and weight lifting can strengthen these muscles, and yoga can keep them flexible.

14.   Again, the spine is freed of the effects of gravity, and the back and critical support muscles are strengthened.

15.   But he admits he still does not have full confidence in the knee and needs to strengthen the muscles around it.

16.   Chew sugarless gum to strengthen the muscles in your jaw.

17.   During the visits, the nurses asked women about their symptoms and taught them exercises meant to strengthen pelvic muscles.

18.   Each day for the approximately two weeks he was there as an outpatient, Sanchez received electrical stimulation in the throat to strengthen the muscles.

19.   Enroll in a weightlifting program designed to strengthen back muscles.

20.   Exercise protects joints by strengthening the muscles around them.