11.   Cut any excess fat from the meat.

12.   After cooking the fish, pour off any excess fat.

13.   She is trying to eliminate excess fat and calories from her diet.

14.   Also, trim off any excess fat or filaments.

15.   And, she said, the health professionals were taught to distinguish excess fat from breast tissue.

16.   Ask butcher to French chops, scraping bones and removing excess fat and thin strips of meat.

17.   Before cooking the grapes, you might drain off the excess fat.

18.   Boiling the sausage helps rid it of excess fat.

19.   After removing the bird, drain the excess fat and deglaze the pan with wine and chicken broth and just enough flour to thicken over high stovetop heat.

20.   But all you have to do is trim the excess fat and roast at extremely high heat.