11.   Consuming more calories than you burn off is still the primary factor in most cases of obesity.

12.   How else would an ordinary person know how many calories are consumed by gardening or yoga?

13.   It is possible that some people consume more calories in sports drinks than they burn off during their workouts.

14.   Many kids simply consume more calories than they burn.

15.   People gain weight when they consume more calories than they burn.

16.   So, people are consuming more calories and are less active.

17.   The percentage of calories from fat has declined only because we are consuming more calories.

18.   This process promotes the storage of fat in the body if extra calories are consumed as fat.