11.   It is naturally rare in food and is found only in cod liver oil and fatty fish such as salmon, and some foods are fortified with it.

12.   My mom finally gave up spanking and started giving us spoonfuls of cod liver oil as punishment.

13.   Scientists now know cod liver oil is rich in vitamin A.

14.   Trust me, this fast-moving special is nothing like a spoonful of cod liver oil.

15.   Also, cod liver oil contains vitamin D, which is good for the bones.

16.   At present I am taking evening primrose oil, vitamin C, C-complex, calcium, magnesium, cod liver oil and an antioxidant formula.

17.   Cod liver oil has vitamin A, which strengthens the mucous membrane, and echinacea helps support the immune system.

18.   Cod liver oil contains vitamin D which is good for the bones.

19.   He vaguely recalls having nothing to eat at times and the horrid cod liver oil he was forced to swallow as a nutritional supplement.

20.   Should I take cod liver oil, echinacea, vitamin A, vitamin C and vitamin E too?