91.   Randall cites wild yams, red and green beans, pumpkin, sunflower seeds, sesame seeds, apples, plums and cherries as good sources.

92.   Remove from heat, sprinkle with toasted sesame seeds and toss.

93.   Remove from the heat and sprinkle with sesame seeds.

94.   Season with salt and pepper and sprinkle with sesame seeds.

95.   Scoop rice into serving bowls, and sprinkle each portion with a teaspoon of black sesame seeds and a little salt.

96.   Serve garnished with sesame seeds and fresh chiles, with honey on the side for dipping.

97.   Serve in large bowls, and garnish each with green onions and sesame seeds.

98.   Sesame seeds, sesame oil and soy sauce combined for a nice oriental flavor.

99.   Serve over rice, sprinkled with sesame seeds.

100.   Serve over watercress, and garnish with scallions, sesame seeds and lemon.