1.   He sprained ligaments in his knee.

2.   And you may not be flexible enough to bend without breaking or to survive a misstep without spraining a ligament or pulling a muscle.

3.   Barry admits he feels pain in the thumb two months after spraining the ligament in an exhibition game against Orlando.

4.   Cunningham made his first NFL start at guard against the Chiefs because Pete Kendall had sprained a ligament in his right knee the week before.

5.   He began camp this spring by spraining a ligament in his right knee when he planted his foot on a routine infield drill and the soft dirt gave way.

6.   In fact, Goodman had sprained a ligament in his knee, and was given medical advice not to play.

7.   Johnson is hurting, probably more than he will admit, after spraining the ligament in his right knee against Indiana last Friday.

8.   Nor is defensive end Pete Holland, who sprained elbow ligaments in practice and may not play.

9.   Offensive lineman James Romero, who sprained ligaments in his knee at New Mexico State, is expected back.

10.   Running the ball also has been a problem for Seattle since Watters sprained a ligament in his right knee two weeks ago.