1.   Core all the peppers but keep the red peppers whole, removing the seeds from the center.

2.   Cut open the chillies and remove the seeds.

3.   Cut open the chillis and remove the seeds.

4.   Cut the fruit in half and remove the seeds.

5.   Cut the pepper in half lengthways and remove seeds and stem.

6.   Peel the melon, remove the seeds and slice the flesh.

7.   Quarter the pumpkin and remove the seeds.

8.   Any fruit with pits or seeds, like plums and blackberries, must be pitted or sieved to remove seeds before freezing.

9.   - What about removing seeds from chiles to reduce their heat?

10.   After cooling, peel charred skin from pepper, gently remove seeds and discard both.