1.   Flex your feet so your toes are pointed to the ceiling.

2.   Point your toes and stiffen the muscles in your legs.

3.   Raise and straighten your left leg, pointing the toes up and down.

4.   What do they do besides wave their arms and point their toes?

5.   Mum opened the door slowly and quietly and there was Katy waving her arms in the air and pointing her toes.

6.   And then there is her poetry, which she writes by pointing her toe at letters on a plastic sheet that someone holds in front of her foot.

7.   Exceptionally, she keeps her toes always pointed, marvelously stretched and taut.

8.   Lightly stretch and warm your calf muscles by pointing your toes toward the ceiling and making circles with your feet.

9.   Les Ballets Jazz de Montreal points its toes and kicks up its heels in many directions.

10.   Next, extend and flex your feet by pointing the toes outward then toward your body.